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The OM Zone

I’m not a Buddhist and I eat bacon. Sometimes, I swear like a drunken sailor. I have no aspirations of enlightenment. But I do meditate. At times, I practice mindfulness. Not always successfully. I’ve been doing yoga since the age of sixteen and teaching it for roughly six years. But, ironically, I feel closest to tranquility with a pen in my hand, completely and totally engrossed in the art of storytelling. Yoga can be considered a physical, mental, emotional, and spiritual discipline. In my mind, artistic expression can be all of these things as well. Alright, maybe not “physical,” but it can be. Often, my best, most creative ideas emerge on the mat or while out for a walk or whe

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