Mindful Eating
I try not to focus on food. I don’t like discussing it. I certainly don’t write about it. Why would I? My palate is about as advanced as a caveman’s. And, much like a caveman, I prefer simple, wholesome, nourishing sustenance, which, until recently, I typically scarfed down before heading off to engage in some boneheaded activity or other. I still do the same boneheaded stuff but I’m doing less “scarfing” as of late. I’m not averse to talking about food, but, after a decade a